Some thoughts on Immune Boosting
This winter has brought some really nasty strains of colds and flu, along with respiratory tract infections that can take a long time to go away!
The question of how to strengthen the immune system has intregued me for years and I have spent a lot of time looking for the ‘magic bullet’ that will solve everyones problems. However, what I have learned is that the immune system is wonderfully complex! and that there are many different factors affecting our immunity. Although it may not be an easy, one size fits all situation, I do have some advice that I feel could be helpful.
Please don’t hesitate to contact me to find out more.